Low Crap Diet

aka Jeananne's Blog

Cheeky and often irreverent, Low Crap Diet offers suggestions, recipes and thought provoking ideas on how to improve your health and at the same time, improve the health of the planet.

Here is an excerpt from the Low Crap Diet Philosophy:

Let's get real about what we eat ... literally!

Think about the last thing you ate. Was it healthy? Organic? Low fat? Locally grown? Vitamin enriched? Zero trans fat? All natural? Sugar free? Whole grain?

Who cares ... really ...

What I want to know is was it real? What you last put in your mouth ... was it real food?

Was it prepared by human hands? Did it contain more food value than packaging? Did it consist of ingredients that grew out of the ground? Were the ingredients intact in their original form when the food was prepared? [Read More]

Anything less and you're eating crap food.  

If this caught your attention and you are ready to get real about what you eat, join the online conversation or better yet, learn how to live the Low Crap way by booking a Low Crap Diet Phone Consultation.